Life Lines Explores Ways to Cultivate Positivity

Congratulations, you've made it through holiday season and the long month of January. As you continue re-energizing yourself for the new year, remember to set realistic goals, stay optimistic and excited.

A new year of opportunity is under way. Packed full of expectations, you may look to new goals and in some scenarios place more pressure on yourself to “do better” and likely, a new set of resolutions. Homewood Health has sent out a newsletter reminding you of ways to manage this pressure.

Read Re-energizing Yourself...

Homewood Health is the Selkirk College Employee & Family Assistance Provider (EFAP). Homewood Health puts out an easy-to-read monthly newsletter that provides tips and information that make life healthier and happier. 

The services Homewood Health provide are included in your benefit package and there are plenty of great resources available. You can head to their website for more information.

If you have any questions on Homewood Health or your benefits please contact Paula Quist in the HR Department.