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Six Steps to Reducing Work Stress

Homewood Health Offers Mental Health Support

 

One in three Canadians say work stress is getting them down and it can have a negative effect on your overall health. 

Homewood HealthTM EFAP is pleased to be sending you the latest issue of our Life Lines newsletter. The April 2017 edition, Six Steps to Reducing Work Stress focusses on taking care of the body to take care of the mind.

Homewood Health is the Selkirk College Employee & Family Assistance Provider (EFAP). Homewood Health puts out a montly newsletter that provides tips and information that make life healthier and happier. It's easy to read and this month the focus is work stress. You can check out a pdf of the newsletter below.

Homewood Health April Newsletter

The services Homewood Health provide are included in your benefit package and there is plenty of great resources available. You can head to their website for more information.

 

If you have any questions on Homewood Health and your benefits please contact Paula Quist in the HR Department.

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