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Linking Exercise and Nutrition to a Healthy Mind

Homewood Health Offers Mental Health Support

 

Improve your overall mental health through a balanced diet and regular exercise. 

Homewood HealthTM EFAP is pleased to be sending you the latest issue of our Life Lines newsletter. The March 2017 edition, Linking Exercise and Nutrition to a Healthy Mind focusses on taking care of the body to take care of the mind.

Homewood Health is the Selkirk College Employee & Family Assistance Provider (EFAP). Homewood Health puts out a montly newsletter that provides tips and information that make life healthier and happier. It's easy to read and this month the focus is mental illness. You can check out a pdf of the newsletter below.

Homewood Health March Newsletter

The services Homewood Health provide are included in your benefit package and there is plenty of great resources available. You can head to their website for more information.

 

If you have any questions on Homewood Health and your benefits please contact Paula Quist in the HR Department.

 

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