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Homewood Health Helps You Get Fit and Trim

EFAP Provider Offers Tools and Resources to Get It Done

 

During the month of June, Selkirk College’s Employee & Family Assistance (EFAP) provider—Homewood Health—is helping you shape up with the 30-Day Weight-Loss Challenge.

With support from the Registered Dieticians of Canada, you can make some positive changes to improve your physical and mental well-being—and get in great shape.

Registering for the 30-Day Weight-Loss Challenge gets you:

  • Personalized coaching from a Registered Dietician
  • Nutritional information, goals, and recipes
  • Tips and tricks to keep you going

We encourage everyone to get involved with this great wellness challenge!

See below attachements for details. For more information and to sign-up for the 30-Day Weight-Loss Challenge offered through your Plan Smart Nutritional Program, please call: 1.800.663.1142.

Summer Shape Up Plan

The 30-Day Weight Loss Challenge

 

Find out more information about Selkirk College's EFAP provider.

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