Internal Events


Meditation at Noon

Sessions Running All Through Fall Semester


Spend your lunch break clearing your mind and getting a fresh start on the afternoon with meditation on the Castlegar Campus throughout the Fall Semester.

There are three 20 minute meditation sessions each week:

  • Tuesday – guided meditation in Sentinel 221
  • Wednesday – unguided meditation in Sentinel 219
  • Thursday – guided meditation in Sentinel 221

Arrive at noon to help set up the room and begin at 12:10. After the session, feel free to hang around and discuss the practice.

These sessions are open to all staff and students.


If you have any questions or require any further information please contact Almeda Glenn Miller via email or at ext: 21437