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Wellness Webinar - Setting & Achieving Your Goals

Please RSVP for this webinar by emailing Michele Laurin with the subject line "webinar."

Date & Time
March 4, from noon until 1:00 pm

Locations
S-113 (lecture hall), Castlegar Campus
P 315, Tenth Street Campus
Room 310, KSA Campus
First Aid Class Room, Nakusp Learning Centre

*Employees on campuses lacking a dedicated webinar room, please email Michele Laurin for individual login instructions.

Overview
Setting goals can help you achieve your desires in life. However, relatively few people actually prepare their objectives, perhaps because they feel that they do not have the time, the skills, or the resources to do so, or are hesitant to commit to their achievement. This session will address the common challenges that participants may face as they begin to focus on their positive future. It will also discuss proven strategies to design goals, evaluate their completeness, and implement a plan to achieve them.

Learning Objectives
At the end of this session, participants will be able to do the following:

  • Understand the benefits of goal setting.
  • Design their personal goals using proven goal setting formulas.
  • Implement effective strategies to measure goal achievement.

Duration and Delivery Method
One hour instructor-led seminar or e-learning or virtual classroom

What to Bring
Please bring a pen/pencil, paper and your lunch.
Dowload the webinar handbook setting and achieving goals

Audience
People leaders and employees

Provider
Jonathan Zinck

Learn more about the series of webinars offered by the Wellness Committee.