Internal Events


Wellness Webinar - Is Happiness a Journey or Destination

S-118, Castlegar Campus
P 315, Tenth Street Campus
Room 310, KSA Campus
First Aid Class Room, Nakusp Learning Centre

*Employees on campuses lacking a dedicated webinar room, please email Michele Laurin for individual login instructions.

An employee that is engaged and flourishing in the workplace is one that is engaged and flourishing in their personal life. Using reflections and observations on behaviour, this seminar will present ten tips for building the foundation for happiness. Participants will gain an understanding of the concept of happiness and discover attitudes that are more favourable to promoting a sense of happiness. They will also explore how negative aspects in life can contribute to their happiness.

Learning Objectives
At the end of this seminar, participants will be able to do the following:

  • Define the concept of happiness.
  • Identify their beliefs related to happiness.
  • Begin to develop their foundation for happiness.

Duration and Delivery Method
One hour instructor-led seminar or e-learning or virtual classroom

People leaders and employees

Cynthia Green

Learn more about the series of webinars offered by the Wellness Committee.